Innately Resourceful

About Your Coach...

Judy Garrido CHt., RMT, MSH, CPC, CSC

I have spent 17 years training (and doing) in a multitude of holistic modalities that engage our innate resources of mind, body, and spirit.  And although this may sound altruistic, my journey was initially about how I could help myself and how to better understand my personal sensitivities to energy, while recognizing along the way that not everything is as it seems.  When I would learn or discover something new, apply it myself, and then apply it with others, I found the same to be consistently true with others as well.  This has continued to fuel my interest in the more subtle realms of our functioning, as I also continue to recognize that it is in the more subtle realms of energy, mind, and spirit that has a greater impact on our bodies, our minds, and our life, than we realize.  And, more importantly, that we actually do have a lot more answers than we recognize, we just haven’t been encouraged to engage those innate resources that we have, nor to recognize how our inter-relatedness with the greater reality around us can also impact our lives, including how WE impact the greater reality around us.

Although I do hold professional certifications in hypnotherapy, energy healing arts, life coaching, spiritual coaching, and more, what it ultimately comes to, is that I offer my own experience with the knowledge and techniques that I found consistently worked to stimulate positive changes.

Some of the energy healing knowledge is, thankfully, more mainstream now.  But, many of the techniques I teach are proprietary, and applied specific to the personal history of those I work with.    As one client commented, she realized in working one-on-one, that she accomplished way more than she did on her own -- trying to learn from books or other sources.  It was in the personal coaching experience that made all the difference.  And this was my experience as well, when I made the commitment to work one-on-one when training in a unique tradition of spiritual energy medicine for 7 years.

I work very intuitively and dynamically, in the moment, while allowing you to have your own experiences.  My focus is to teach you how to engage YOUR innate resources, so you can accomplish your intent/goal naturally and have empowering tools and techniques that are applicable for the rest of your life.


My Mission...

My true passion and mission has been in helping people to recognize the vast subtle world within and around them, and how this can impact their health and life, while empowering them with knowledge and techniques, so they can create the changes they intend.  I see myself as simply an educator and facilitator.


My Vision...

To become a go to resource for those who are seeking to increase in their personal awareness of their innate potential.


Code of Ethics...

As an integrative holistic coach and teacher, I commit myself to conduct my professional relationships in accord with this Code of Ethics and subscribe to the following statements:

  • Utilize the best of my abilities, knowledge, training, and experience, to facilitate transformation towards the fruition of the intent/goal you have indicated to me during our consultation call and/or the Client Intake Form.
  • Provide positive and helpful suggestions that align with your intent/goal.
  • Help you to recognize and move your energy to a more receptive and expansive state by encouraging you to move into feelings, thoughts, and/or emotions of a higher vibration.
  • Honor our work together by being punctual, professional, giving you my undivided attention, and honoring your unique journey.
  • Respect your privacy.  Although I will not share your information or any part of our time together, unless indicated by you or required by law, I may consult with another holistic practitioner on your behalf, but only with your permission.
  • Always provide a warm, safe, non-judgmental space for learning, discovering, and transformation.
  • Be honest.  If you're looking for a foo foo coach, who sugar coats things, then I'm not the coach for you.  I will bring your attention to parts of your story, through pivotal questions, to further help you discover what motivates you, and I will be honest in helping you to recognize if you’re not recognizing your role in any situation.
  • Help you to recognize if and when you are blaming situations/persons outside of you, and how this is one way you give your energy away.  Instead, I'll help you to take your energy back, by focusing on your role, reactions, and/or responses, so you can choose differently.
  • Provide a different perception.  Sometimes we really can't see the forest for the trees, and being presented with a different perception that we didn't consider can make a big difference.
  • Meet you half way.  When it comes to personal development and transformation, I can only meet you half way.  I will hold you accountable for doing your part.  This includes you doing your homework.
  • Be genuinely interested in your success.  I won't hound you to do your part, but I will sincerely support you, as we both do our part to work together towards your success.
  • Humor.  Our ability to laugh at ourselves, or create humor, literally changes our physiology.  You’ll soon get familiar with my own, sometimes quirky, sense of humor.
  • I am always evolving and learning.  Like you, I'm a real person, making own personal and professional growth and development a life long journey.
  • Inform you if, in my judgement, I feel you would be better served by another alternative or traditional way of accomplishing your intent/goal.

Disclaimer & Terms of Service

Please be sure to read our Terms of Service before engaging in any of our services.

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What Client's Have Said..

"Be prepared to do the work. This type of coaching is not for someone who expects someone outside themselves to fix them. Judy facilitates and guides a person through the healing process, but the healing itself comes from within.  Don't expect miracles if you don't do the work!" - M.S. (CA)

"Judy is a proficient healer, very knowledgeable in many modalities. She has helped me using very simple methods, such as breathing techniques, but the results were almost immediate. Her approach is coherent and I appreciate her deep understanding of Life. When it comes to the way the mind works and how we can use energy the most efficient way, Judy is the person to go to." -  E. T. (AZ)